SIMPLY NOURISHED
HOW TO LIVE A HEALTHY BALANCED LIFESTYLE
work with me
1:1
As an Integrative health consultant I will guide and mentor you on your wellness journey as well as provide ongoing support to make sustainable changes that will improve your health and happiness. Together we will set achievable goals and navigate the world of nutrition and health together - working out what works best for you.
What you get
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Two one-on-one sessions with me every month
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Email support between sessions
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Simple, healthy recipes sent right to you
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Reading material specific to your needs & goals sent periodically
You will:
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Define your goals and who you want to become
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Re-define your core values and what matters to you the most
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Create a positive mindset for transformation to take place
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Reach goals that are both sustainable and effective